I am currently on an extended leave and will re-open to new clients in Fall 2026
Trauma Therapy in Massachusetts
Helping you reconnect to your AUTHENTIC SELF.
Virtually across MA and in-person in marlborough, MA
let’s be honest:
You’re here because you know there’s more to living than just surviving.
You experienced trauma, emotional neglect, or complicated dynamics in your family of origin. You’ve tried telling yourself that it’s time to move on, the past is the past, and you just need to get over it.
I’m here to tell you that often, it’s not that simple. In fact you probably already know that because you’re here.
The impact of trauma might be showing up in your life as:
Believing that you’re not good enough or that something is wrong with you
Intense emotional responses that feel too big for the situation
Uncertainty about what you need or want
Repeating relationship patterns that don’t feel good
Feelings of anxiety and overwhelm and/or feeling shutdown and numb
Intrusive images, feelings, or sensations that seem to link back to past experiences
It’s possible to (re)connect with your authentic self, confidently let go of the old stuff, and start truly living.
I would be honored to help you get there.
Together, we will:
Slow down and lean into curiosity.
We’ll be intentional about noticing and getting curious about what comes up for you as we explore the challenges you’re facing. I’ll support you in tuning into your emotions and your nervous system responses to help you move through difficult moments and connect to your needs.
Explore past issues and current patterns.
We’ll work together to help you gain insight into how your past relational experiences are showing up in your life now. By gaining insight, you’ll be setting the stage to make the changes you want to see in your life.
Tap into a sense of empowerment.
You’ll get more in touch with your authentic self and have a true understanding of your own needs and wants. You’ll feel empowered to take action that feels aligned with who you truly are.
Let’s keep things simple.
1
Reach out
If you’re interested in working with me, I’d love to hear from you! We can schedule a free 15-minute initial consultation to see if we’re a good fit! You’ll have the chance to ask any questions you have and hear a bit more about me and my practice.
2
Get started
If we’re both interested in moving forward, we will schedule a first full appointment. Finding the right fit with a therapist is crucial. I consider the initial consultation and the first few sessions as opportunities for us both to determine if we’re a good match.
3
Keep the momentum
We will meet weekly or biweekly depending on your needs and preferences. I offer both virtual and in-person sessions so you can get the support you need in whatever way works best for you.
Ready to get started?