You might be wondering…

So that you can get the support you need in a way that works for you, I offer both in-person and virtual sessions. My office is located in downtown Marlborough, MA. Virtual sessions will take place on a HIPAA-compliant platform.

An intake is $175 and ongoing sessions are $140 each.

I am in-network with commercial plans of United Healthcare and Mass General Brigham Health Plan (MGBHP). I am not in-network with any MassHealth or Medicare plans.

If you’d like to work with me and I am not in-network with your insurance, you may choose to self-pay. If your health insurance plan offers out-of-network benefits, I can provide you with a superbill to submit for partial reimbursement.

Our first session will feel more a bit more structured than a typical session. You’ll take the lead by sharing more about what’s going on and what you’re hoping to focus on in therapy. I’ll ask follow up questions to make sure we’re on the same page. I’ll also ask some typical “intake” style questions about your current symptoms, history, and goals. If you ever don’t want to answer a question or are wondering why I’m asking it, please let me know!

There isn’t a universal answer to this question, and it’s ultimately up to you to decide.

Most people start with weekly sessions and then drop down to biweekly once things start to improve. After that, some people like to continue on a maintenance schedule (maybe every 4-6 weeks or so). Others prefer to end therapy and see how things go on their own.

By law, you have the right to receive a Good Faith Estimate (GFE) from your provider if 1) you don’t have health insurance, or 2) if the provider you plan to see is out-of-network. The GFE is an estimate of expected charges. You have a right to receive one when you schedule an appointment with, or ask for an estimate from, the provider.

You can find additional information here.